We purchase our Black Pudding from, The Real Lancashire Black pudding Co, it is a family business dedicated to producing the highest quality they produce many variations of Black Pudding inc Traditional Irish White Pudding.
Ingredients:
Reconstituted Pigs Blood, Cooked Pearl Barley, Pork Fat, Rusk [Wheat Flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), salt], Oatmeal, Onions, Salt, Herbs (Including Celery) & Spices (For allergens including cereals containing gluten see ingredients in bold).
Cooking instructions:
To Grill From Chilled - If freezing at home, defrost thoroughly before cooking.
Before cooking, preheat grill to a moderate heat. Remove all packaging and cut into slices (roughly 2-3cm each) and place on a grill pan. Grill for 6-8 minutes, turning occasionally. Before serving ensure food is piping hot and cooked throughout. All cooking appliances vary. This is a guide only.
To Pan Fry From Chilled - If freezing at home, defrost thoroughly before cooking.
Before cooking, add 5ml of oil to a pan and preheat to a moderate heat. Remove all packaging and cut into slices (roughly 2-3cm each) and place in the preheated pan. Fry for 6-8 minutes, turning occasionally. Before serving ensure food is piping hot and cooked throughout. All cooking appliances vary. This is a guide only.
Nutritional Information:
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Nutritional Information |
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Typical Values As Sold |
Per 100g |
Per Slice (28g average) |
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Energy |
171kJ /716kcal |
48kJ /200kcal |
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Fat |
7.3g |
2.0g |
|
- of which is saturates |
2.6g |
0.7g |
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Carbohydrates |
17.2g |
4.8g |
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- of which is sugar |
0.6g |
0.16g |
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Fibre |
2.8g |
0.78g |
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Protein |
7.6g |
2.1g |
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Salt |
2.1g |
0.6g |