Cooking Instructions:
Oven Cook From Chilled - If freezing at home defrost thoroughly before cooking
Before cooking, preheat oven to 200ºC / Fan 180ºC / Gas 6. Remove all packaging and place on a baking tray, lightly brush with olive oil and then season with salt and pepper. Place into the oven and cook for 20 - 25 minutes, then remove and let rest for 5 minutes. Before serving ensure food is piping hot. All cooking appliances vary. This is a guide only.
Nutritional Information:
|
Nutritional Information: |
|
|
Component |
Typical Analysis 100g |
|
Energy |
1072kJ / 258kcal |
|
Fat |
20.2g |
|
- of which is saturates |
7.3g |
|
Carbohydrates |
0g |
|
- of which is sugar |
0g |
|
Fibre |
0g |
|
Protein |
19.1g |
|
Sodium |
69mg |
|
Sodium expressed as salt |
0.17g |